Category Archives: Food

The Meditative Properties of Bread Making

Published / by Annie / 2 Comments on The Meditative Properties of Bread Making

Here’s a treat from way back during my Associated Content days. Enjoy!

It’s there.

Waiting in the darkness. When you turn out the light it comes.

Whispering, worrying, tormenting.

You toss, you turn – sleep eludes as you continue to be tortured by the thoughts swirling within your mind.

Oozing, shrieking, pulling at you, dragging you inexorably toward an abyss of fear.

Finally, you can’t take it anymore. This demon, this fear, this worry, this concern – you must purge it to have peace.

Walking to the kitchen, you pull out your tools. Two cups of flour, a package of yeast – stirred and set aside.

You take care of the liquids – 2 cups of milk, perhaps one cup milk with water for the rest instead. Perhaps all water, save the milk for the kids. A tablespoon of butter or shortening, two teaspoons of sugar, few shakes of salt, warmed on the stove just so – the butter hasn’t fully melted, but the mix is warm like a baby’s bottle.

Perfect.

Combining this with your flour and yeast, you mix with your wooden spoon, mixing, thinking, adding flour one splash at a time, working as much in as you can before sprinkling the table and kneading the dough.

Knead, press, work, strain. Imagine your tormentor is in the dough as you beat and pull and knead it into submission. You breathe softly, regularly. Your worries and fears come under your control like the dough beneath your hands.

Feel the life beneath your fingers. Know you are participating in an ancient life-giving ritual. Think about your ancestors, standing, kneading just as you are at this very moment. Recall the peace they must have felt as they too worked their worries into the bread.

Finally you step back and give it a poke, smiling when the indentation disappears. It is ready.

You place it in your greased bowl, flipping it once to make sure it is evenly coated, inspecting it lovingly. Covering it with a cloth, you treat yourself to a gentle relaxing bath. Life is truly good.

Enjoy the heat; enjoy the warmth. Consider the life blossoming in the other room, rising as a result of your care. By the time you are finished, rest assured in the knowledge your loaf will be waiting for you.

Dress, dry your hair, and check upon your masterpiece. Perfect, beautiful, mounding within the bowl. Ancient, perfect peace.

Taking your fist, you gently punch it down. That air escaping is your problems, hissing away into the atmosphere. You are free!

Split your dough in half, shape and place in your pans. Or perhaps in your relief you wish to play, and braid your loaves instead? You are free now from your tormentors, enjoy yourself! Relax while you watch your life-giving creation rise again, breathing, just breathing in the knowledge that you are safe, and all is well

As your loaves bake, think about how delighted your family will be to awaken to the aroma of fresh-baked bread, as you stretch out on the couch with your favorite book, calmly glancing at the clock.

Pull the loaves out to cool, covering with a cloth, and go back to bed, knowing you have worked away your demons and can now truly rest, knowing that your family will have not only a fresh healthy treat in the morning, but knowing that everything is going to be okay.

It really is.

Don’t Throw Your Pickle Juice Away

Published / by Annie

Pickle juice is one thing in this house that never gets thrown away. In fact, we occasionally run out of pickle juice before we empty the pickles from the jar (we have to eat fast then!).

One of our main uses for pickle juice is to drink it as a dietary supplement. It helps with digestion and stomach upsets much better than the stuff you find in the store marketed for this purpose. Also, pickle juice provides potassium, which can help with muscle spasms and other things.

Did you know that pickles were used back in the Wild West days to help prevent scurvy? It contains Vitamin C; the lack of which causes this ailment.

In my experience, dill pickle juice works best. We try to always purchase the kosher versions because we believe it to be healthier. I’m not sure about that fact, however – it is simply a personal belief.

On the rare occasions we find ourselves with a surplus of pickle juice, we toss some hard boiled eggs into the brine to make pickled eggs. My dad taught me how to do this as a child. We always had pickled eggs in our refrigerator as a snack.

Because of the many uses of pickle juice I urge you to reconsider before you pour it down the drain. You can find some great uses for your leftover pickle juice on this site. It has some good tips.

How to Tenderize Meat Without a Gadget

Published / by Annie / 3 Comments on How to Tenderize Meat Without a Gadget

This is one of the earlier posts that has been salvaged.  It was originally posted on September 24, 2009.

Meat tenderizer

If you have ever dealt with a tough piece of meat, you know it can be frustrating. The temptation is high to buy that hammer especially designed to tenderize that piece.

You don’t have to. In fact, you already have something in your kitchen that will tenderize that cut of meat just as well as a mallet. It’s called a plate.

Yes, the average run-of-the-mill ceramic plate. Turn it on it’s side and it becomes the perfect weapon against meat toughness!

I sprinkle my meat with a bit of tenderizer on each side before tapping it multiple times with the side of one of my plates. In the picture I use a saucer cause it’s smaller and easier for me to manage, but any type of plate or saucer will do, provided it’s solid and not plastic or paper. Then again, some of the more solid plastic plates may work as well!

Just whack on that tough piece of meat with the edge of a plate until you think it is good and tender all over. I enjoy taking out any frustrations so mine get beat up pretty bad, flipping mine over a couple of times just to make sure I’m done!

Remember whenever you think you need a new gadget – you may have something already at home that will already do the job, sometimes even better than that shiny new thingy at the store. One less thing cluttering up your drawers, and a bit more money in your pocket!

Enjoy!

How to Eat Your Christmas Tree

Published / by Annie

Okay, folks, time to recycle that tall piece of greenery you have stuck in the corner of your living room. While most of us just toss it out with the trash, did you know that you could actually eat it?

I’m serious, you really can.

I’ve known for a while that you can actually eat pine trees. In fact, you should never starve if you are stuck in a forest with pine because seriously, the trees! Eat them!

From what I understand in ages past pine trees were called the feast of kings because when kings would go out with their armies to invade other lands they allegedly relied on these trees to feed themselves and their armies even when there was meat around (I guess to supplement the meat).

Now I’m not sure about the legend but if you’re hungry and you’ve got a tree that you’re about to toss in the trash, why not try it? Can’t hurt.

Here is the link to eating pine trees: http://tacticalintelligence.net/blog/how-to-eat-a-pine-tree.htm.

And last but not least here is a link specifically aimed at teaching you how to eat that Christmas tree instead of tossing it away: http://wholefedhomestead.com/how-to-eat-your-christmas-tree/.

Enjoy!