Written by Zak Andrews.
Living a simpler life means you have to see the beauty in everyday things and activities. But in the midst of a hectic lifestyle, it’s sometimes hard to have spare time to sit back and relax. People are so busy with work and some even have extra jobs on the side. Others have businesses that require almost 24/7 attention. While being productive is great and necessary in the long term, there are times people forget the simpler things they have that can also bring them joy.
Verywell.com emphasized the importance of hobbies. They not only serve as outlets to relieve stress; they also provide small pleasures and happiness. Here are some simple hobbies you can do in your home to have your everyday dose of happiness and relaxation.
Learn a craft or two
Picking up a craft or two will not only increase your knowledge, it will also give you a sense of fulfillment after each project you have completed. At times, the creations you make may even give you an extra source of income.
Immersing yourself in DIY tasks is an excellent hobby, due to the fact that you can choose any type of object you like to create. As such, you will be happy with what you are doing. There are furniture, decorations, gardening projects, etc. Blankets, cushions, vases and storage boxes are some of the daily house items which are easy to make.
Watch shows and play games
There are thousands of great TV shows out there. Shows like The Good Wife or The Walking Dead, which was conceptualized with our little town in mind, will appeal to audiences who want a dose of drama or suspense.
Meanwhile, the acclaimed fantasy title Game of Thrones may have paused after Season 6, but nevertheless lots of people are anticipating the next arc in the story and fans are temporarily getting their GoT fix through related media inspired by the sensational series. Video games based on the medieval show now attract global attention as well, thanks to the popularity of the show. The famous Telltale Games which created a version for The Walking Dead also has their own take on Game of Thrones as a decision-driven narrative game; while the popular slots game platform Spin Genie collaborated with the show to bring titles like Game of Thrones 15 Lines to GoT fans worldwide. Either way, whether watching an episode of your favorite TV series or playing its game iteration, the effect is the same: it can help you unwind after a hard day’s work.
This is not just a baseless claim either, given that the stress-reducing capabilities of these visual hobbies are backed up by science. For example, research shared by Men’s Health tackled interactive games in particular, which were found to “evoke a stronger sense of relaxation”. There’s an abundance of studies that correlate watching TV or playing video games with relaxation.
Indulge in cooking
Cooking is one of best hobbies you can partake in. Indulging in food is among the guilty pleasures we all succumb to from time to time. Considering that there are innumerable cuisines from various cultures, you will never run out of things to try out, not to mention that you can acquire kitchen techniques which are highly useful. In our Food section, we’ve shared topics like bread making and meat tenderizing, both of which can be utilized in everyday living.
Of course, it’s also recommended to balance the kinds of food you eat to maintain a healthy body and lifestyle. Aside from regular meals and dishes, you can also check out healthier alternatives such as gluten-free recipes.
To sum it up, happiness is all around, even in the simple things that people have or do in their homes. What’s needed is to just appreciate everything around you and make the best of what you have. Don’t worry, be happy!