Tag Archives: Routine

Bedtime Routine

Published / by Annie / 4 Comments on Bedtime Routine

Time is the one thing I never seem to have enough of. Between my public job, caring for my home, and writing I never seem to have enough time to pursue my self-education goals.

While I read on my days off and on my breaks at work my progress was annoyingly slow. It took weeks to finish a single book and I watched my reading list grow longer with frustration.

One evening I collapsed into bed, exhausted from my shift at work. It was one of those nights where you desperately need sleep but your mind refuses to allow you the luxury. I snagged my current book off the shelf in hopes of settling my mind. As I snuggled down to read a memory from my childhood surfaced.

While I was in the second grade I ended up with a copy of The Wizard of Oz thanks to the local RIF program. I adored that book. Every night I would snuggle in bed and read several chapters before I fell asleep. I probably re-read that book a dozen times before I moved on to another.

Filled with warm fuzzies from the memory I read a couple of chapters in my current book before Morpheus began tapping on my shoulder. I ended up dozing easily and woke up refreshed the next morning.

Since then I have altered my bedtime routine. Instead of checking my email and trying to write a bit more before bed I now turn on some relaxing music and snuggle up with my current book. My reading progress has skyrocketed as a result.

Not only have I managed to increase the amount of reading I do my sleep quality has improved with the change in routine. Instead of tossing and turning restlessly, I now fall asleep easily and wake up refreshed.

Do you have a bedtime routine? Please share your stories in the comments below.